Raw protein flapjacks

Raw protein flapjacks

Prep time: 15 minutes Nutritional information per 100g/ 408kcal/ 20g protein/ 46g carbs/ 16g fats/ Hey, I know it looks similar to the previous recipe, but this one is way chewier and overall tastes differently. It’s like a homemade version of Bombus or Nakd bars (way...
Easy granola bars

Easy granola bars

Prep time: 10 minutes + 30 minutes baking Nutritional information per 100g/ 433kcal/ 13g protein/ 57g carbs/ 17g fats   Hey, It’s me again. This time I’m bringing you one of my favourite snacks – a granola bar. It’s dead easy to make, super tasty and a nutritious meal...
A wee trip to Edinburgh

A wee trip to Edinburgh

Cold. Mist. Darkness. Shite weather. Just another lovely morning in Glasgow. I woke up earlier than my boyfriend to prepare some breakfast and I was really taking my time. I lost the concept of time and didn’t realise until we were both rushing through the streets of...
New year, the door to a new life?

New year, the door to a new life?

Hi!   I know it’s been forever and despite me being a ‘newbie’ blogger, I am aware it’s not the way you’re supposed to have a blog. Well, new year, new goals, new me… blabla. Even though I don’t believe you can change completely just for the sake of ‘the new year’, I...
A step by step guide to activate your core

A step by step guide to activate your core

Hey, if you want to know some basics about core and its importance, check out my first fitness post. Since I promised to give you a step by step guide on how to employ it, there you go:   Step 1: Initial position   Lie on your back and flex both your legs. Keep your...